Shot put

                                                 

We are doing shot-put for the athletics day

Step 1. Get the shot put, which is a very heavy ball.

Step 2. Get your legs in the correct position. The back one is behind you and the front  

             one is stretched out in front of you.

 Step 3.Then when you have done that put your arm behind your ear with the shot put  

              in your hand. 

 Step 4.PUSH! Your arm to throw the shot put.

 Step 5. Make sure you do your best

We learned how to throw a shot put properly.

by Mike and Kayne.